Please consult the OU's guidelines for checking fruits and vegetables.

Diabetic Recipe for Orange Lemonade
Diabetic Recipe for Orange Lemonade Eileen Goltz | Pareve
5 minutes 5 minutes
5 servings

Everyone, regardless of their dietetic restrictions, should have the opportunity to enjoy a frosty glass of lemonade.

Nutrition information per serving (8-oz.): 44 calories., 1 g protein., 12 g carbohydrates., 0 g fat, 0 mg cholesterol., 5 mg sodium.

Food Exchanges: 1/2 Fruit.

  • 1 cup freshly squeezed lemon juice (4 to 5 lemons)
  • 1 cup freshly squeezed orange juice (3 to 4 oranges)
  • 12 packets Equal sweetener or 3½ teaspoons Equal for Recipes
  • 3 cups water
  • Ice cubes
  • Optional: Lemon slices
  • Optional: Mint sprigs

  1. In a large pitcher combine juices and Equal; stir to dissolve.
  2. Stir in water.
  3. Cover and chill.

Serve over ice.

Garnish each serving with a lemon slice and mint sprig, if desired.

Recipe provided courtesy of Merisant Corporation and the NutraSweet Company, makers of Equal.

Remember to make an Eruv Tavshilin!

Wednesday, September 20th Erev Rosh Hashanah
Click here to sign up for an email reminder.

For more information on Eruv Tavshilin click here.