Scallions (green onions) and cilantro require inspection for insect infestation. Please see “Kashrut Instructions” below for instructions on checking for insect infestation.
- ½ to ⅔ lb. any short pasta, like penne
- 1½ cup corn kernels
- 4 thinly-sliced green onions (scallions), white and green parts
- 1 cup chopped bell peppers (a mixture of red and yellow is nice)
- 1½ cup canned kidney, pinto, or black beans
- 1½ cup chopped tomatoes
- ¼ sliced Spanish olives
- 2 teaspoons olive oil
- 3 Tablespoons fresh lemon or lime juice
- 2 teaspoons ground cumin
- 2 Tablespoons chopped cilantro
- Pepper and salt, to taste
- Cheddar cheese, grated (optional)
- Salsa (optional)
- Cook pasta to al dente (about ten min.) in boiling water. During the final two minutes, add corn. Drain the corn and pasta, rinse with cold water, and set aside.
- In a large bowl combine the scallions, bell peppers, beans, tomatoes, olives, olive oil, lemon (or lime) juice, cumin, pepper, and cilantro. Stir in the pasta and the corn. Add salt to taste.
- Serve immediately or chill for later.
- Add a little cheese and/or salsa to each serving if so desired.
DESCRIPTION: Fresh Chives, basil, cilantro, dill, mint, oregano, parsley, rosemary, sage, and thyme are often used as spices or garnishing.
Please Note: Curly leaf parsley is very difficult to check. It is therefore recommended that only flat leaf parsley be used.
INFESTATION: Aphids, thrips and other insects may often be found on the leaves and stems of these herbs. Insects tend to nestle in the crevices between the leaves and branches of herbs. These insects can curl up and stick to the leaf once they come in contact with water.
Vegetable spinners, power hoses, and light boxes are not always available in the home. We therefore recommend the following alternate procedure.
RECOMMENDATION: In order to determine if a particular bunch of herbs is infested prior to washing, bang it several times over a white cloth. This is most important when checking oregano, rosemary, sage and thyme. If only one or two insects are found proceed with the steps below. If three or more insects are detected in a particular bunch of herbs it should not be used.
- Soak herbs in a solution of cold water and vegetable wash. The proper amount of vegetable wash has been added when some bubbles are observed in the water. (In the absence of vegetable wash, several drops of concentrated unscented liquid detergent may be used. However, for health reasons, care must be taken to thoroughly rinse off the soapy solution.)
- Agitate the herbs in the soapy water, in order to loosen the sticking excretion of the bugs.
- Using a heavy stream of water, thoroughly wash off the soap and other foreign matter from the herbs.
- Check both sides of each leaf under direct light.
- If one or two insects are found, rewash the herbs.
- If any insects are found after repeating the agitation process twice, the entire bunch must be discarded.
Please note: To prepare herbs such as cilantro, dill, or parsley for use in soups, wash them thoroughly and place in a cooking bag.
INFESTATION: Green onions, also referred to as scallions, have a white base that develops into a bulb. Its long, straight green shoots branch forth from the bulb. Light green or brown thrips may occasionally be found between the green branches where they protrude from the bulb. Less frequently, they can be found on the outside or inside of the long green shoots.
- A vertical cut should be made from the top of the scallion’s green shoot to the bottom of the bulb. Examine three scallions from each bunch, paying careful attention to the area between the branches that protrude from the bulb.
- If no insects are found, wash thoroughly under a heavy stream of water or power hose and use.
- If insects are found in a scallion, scallion must be discarded.