Peppery Artichoke Roll Ups (pareve or Dairy)
Email This Recipe Print Recipe Print All Recipes Contributed by Eileen Goltz

Ingredients 1 15-ounce can black beans, rinsed and drained 1 13-3/4- to 14-ounce can artichoke hearts, drained and cut up 1/2 cup torn mixed salad greens 1/4 cup bottled creamy garlic salad dressing (pareve or dairy) 1/4 teaspoon cracked black pepper 6 flour tortillas or lavosh 1 small tomato, chopped

Instructions

In a medium bowl combine the black beans, tomatoes artichoke hearts, mixed greens, salad dressing, and pepper.  Divide the mixture between the tortillas and roll up. 

Special InstructionsARTICHOKES:
INFESTATION: Artichokes can be heavily infested with both aphids and thrips. These insects penetrate deeply between the thick leaves, which provide them with food and shelter. Thus, insects may even be found between the innermost layers of leaves around the heart.

Canned or jarred artichokes need a reliable hechsher (kosher symbol on the label) as they may present more than one Kashruth concern. They may not be used even if one were to check them scrupulously for insects.

INSPECTION: Fresh artichokes may be prepared for use in one of the following ways:
1. If the artichoke leaves are desired, then: After cooking the artichoke, pull away each leaf and examine it for small green aphids or gray/black thrips. Pay careful attention to the stem of the leaf (i.e., where the leaf was connected to the solid base).
2. If the heart of the artichoke is desired, then: The artichoke leaves that wrap around the heart of the artichoke should be spread apart, making space between each leaf. Carefully examine between the leaves. If there is no sign of insect infestation, the artichoke heart may be used after a thorough washing.
Due to the difficulty involved in checking and cleaning artichoke hearts, they are not presently allowed in OU restaurants unless nearly all the leaves have been removed.
3. The solid artichoke bottom, not surrounded by any leaves, may be used without any inspection. However, they should be rinsed prior to using.

Serving Size

Makes 6 servings.

Notes

Please check "Special Instructions" below for artichoke inspection.

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About OUKosher Recipes

Please note that we are posting recipes on www.oukosher.org as a public service.

The recipes arrive from a variety of sources. We cannot guarantee that all the ingredients are available with OU certification, and the cook must investigate whether the ingredients can be purchased with acceptable supervision. In the absence of Kosher sources, some substitution of ingredients may be necessary. If you have a question about the availability of a Kosher ingredient, please e-mail the Webbe Rebbe at kosherq@ou.org .