Select from the OU.org network

login | register

Search the OU
Search the OU

Sign up for the OU newsletter
Sign Up For OU Kosher Notifications OU Recipes divider
 
Very Veggie Minestrone (meat or pareve)
Email This Recipe
Print Recipe

Contributed by Eileen Goltz.

Ingredients

1/4 cup olive oil
1 onion, coarsely chopped
1 tablespoon minced garlic (more if you prefer)
2 stalks celery
1 red pepper, seeded and diced into chunks
4 oz prewashed and cut kale (6 cups)
1 (1-lb) bag frozen mixed Italian vegetables such as zucchini, green beans, cauliflower, and broccoli
1 (14 1/2-oz) can “petite” diced tomatoes in juice
1 cup elbow macaroni
5 1/4 cups vegetable or chicken broth (42 fl oz)
2 cups water
3/4 teaspoon salt
1/2 teaspoon black pepper
1 (19-oz) can cannellini beans, rinsed and drained


Instructions

Heat oil in a 5- to 6-quart heavy pot over moderately high heat until hot but not smoking, then cook onion and garlic, stirring occasionally, until golden, about 3 minutes. Add kale and sauté, stirring, 1 minute. Add frozen vegetables, peppers, celery, tomatoes with juice, pasta, broth, water, salt, and pepper and simmer, uncovered, stirring occasionally, until vegetables are tender and pasta is al dente, about 10 minutes.

Meanwhile, transfer half of beans to a wide shallow bowl and coarsely mash with a fork or a potato masher, then stir mashed and whole beans into soup and simmer, stirring occasionally, until soup is slightly thickened, about 5 minutes. Season with salt and pepper.


Serving Size


Notes

Modified from a recipe from epicurious.com. Insect prone vegetables, are not made permissible by the freezing process. These vegetables should only be purchased when bearing proper certification. Uncertified frozen varieties such as cauliflower, broccoli, asparagus and spinach are most difficult to check thoroughly. They are therefore not recommended.


Related Recipes

Garlic Cinnamom Chicken (Meat)Hazelnut Chicken With Raspberry Sauce (Meat)Pineapple and Turkey Meatballs (Meat)Honey Orange Salmon, To Be Served With Honey Orange SauceOrange Honey Sauce

About OUKosher Recipes

Please note that we are posting recipes on www.oukosher.org as a public service.

The recipes arrive from a variety of sources. We cannot guarantee that all the ingredients are available with OU certification, and the cook must investigate whether the ingredients can be purchased with acceptable supervision. In the absence of Kosher sources, some substitution of ingredients may be necessary. If you have a question about the availability of a Kosher ingredient, please e-mail the Webbe Rebbe at kosherq@ou.org .

kosher videos kosher standard chinese spanish english chinese high spanish high english high

Contact Us | About the OU | Newly Certified | Learn About Kosher | Kosher Alerts | Kosher Cooking | Get Kosher Certification
Apply for Kosher Certification | Site Map | History of Kosher | Media Contact | OU Brochure | Kosher Professionals
OUKosher Events | Daf HaKashrus

Obtener La Certificación Kosher | Información Español

OUKosher RSS Feeds

Read the latest issue of   Behind the Union Symbol here

General information phone: 212-613-8241

Orthodox Union 11 Broadway, 14th Floor New York NY, 10004