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Sogliole al Limone (Italian Marinated Fish)
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Ingredients

2 pounds thin fillets of sole, red snapper, or mackeral, cut into bite-size pieces
1½ cups lemon juice (8 to 10 lemons)
About 1½ teaspoons salt
About 1 teaspoon ground black pepper
½ cup olive oil
¼ cup chopped fresh parsley or cilantro


Instructions

1.  Arrange the fillets in a shallow nonreactive dish.  Drizzle with the lemon juice.  Cover and place in the refrigerator, turning occasionally, until opaque (at least 8 hours).

2.  Remove from the refrigerator about 30 minutes before serving and pour off the marinating liquid.  Sprinkle fillets lightly with salt and pepper and drizzle with olive oil.  Garnish with the parsley.  If desired, serve on a bed of lettuce.


Serving Size

6 to 8 servings


Notes

As a peninsula, fish naturally makes up a substantial part of the Italian diet.  An ancient method of preserving fish survives in the form of baccala (dried cod) used to make a variety of dishes including pezzetti (fish sticks).  From Sephardic immigrants, Italkim learned of pesce fritto (fried fish) and pesce marinato (marinated fried fish). This version of ceviche (marinated fish) is traditionally served as an appetizer on Sabato (Shabbat) in Italian homes.  Use salmon for an untraditional touch.


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About OUKosher Recipes

Please note that we are posting recipes on www.oukosher.org as a public service.

The recipes arrive from a variety of sources. We cannot guarantee that all the ingredients are available with OU certification, and the cook must investigate whether the ingredients can be purchased with acceptable supervision. In the absence of Kosher sources, some substitution of ingredients may be necessary. If you have a question about the availability of a Kosher ingredient, please e-mail the Webbe Rebbe at kosherq@ou.org .

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