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Poultry and Mango or Peach Pecan Stir Fry (meat)
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Contributed by Eileen Goltz.

Ingredients

1 pound boneless, skinless chicken breasts or turkey breast tenderloins
1 cup mango or peach chunks
Vegetable oil spray
2 tablespoons sweet-and-sour sauce
1/4 cup chopped pecans


Instructions

Rinse chicken and pat dry with paper towels. Cut chicken into bite-sized pieces. If using canned fruit, drain it and pat it dry with paper towels. Set aside. Spray a large skillet with vegetable oil spray. Place over medium-high heat. Add chicken to hot skillet. Cook 3 to 5 minutes or until tender and no longer pink. Remove from heat and stir in sauce. Gently stir in mangos or peaches. Return to heat; heat through, about 5 minutes. Transfer to a serving dish and sprinkle with pecans. 


Serving Size

Serves 4.


Notes

Pick and choose your favorite ingredients to make a tangy tasty dinner.


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About OUKosher Recipes

Please note that we are posting recipes on www.oukosher.org as a public service.

The recipes arrive from a variety of sources. We cannot guarantee that all the ingredients are available with OU certification, and the cook must investigate whether the ingredients can be purchased with acceptable supervision. In the absence of Kosher sources, some substitution of ingredients may be necessary. If you have a question about the availability of a Kosher ingredient, please e-mail the Webbe Rebbe at kosherq@ou.org .

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