Select from the OU.org network

login | register

Search the OU
Search the OU

Sign up for the OU newsletter
Sign Up For OU Kosher Notifications OU Recipes divider
 
LENTIL SALAD WITH VINAIGRETTE DRESSING (pareve)
Email This Recipe
Print Recipe

Ingredients

1 1/2 cups green lentils
1 qt. Water
Salt to taste
1/2 cup olive oil
1/4 cup red wine Vinegar
1 cup red onion, chopped 2 cups carrots, chopped
2 cups celery, chopped
1/4 teaspoon black pepper, ground
1 cup sliced almonds, toasted
1/2 cup fresh parsley, chopped
4 to 6 cups mixed salad greens


Instructions

Put the lentils in a medium saucepan with the water and 1/2 teaspoon of salt. Bring the mixture to a boil. Reduce the heat to a simmer and cook, partially covered, until the lentils are tender, about 25 minutes. Drain and return the lentils to the pan. Add 2 tablespoons of the olive oil, 1 tablespoon of the red wine vinegar, and 1/2 teaspoon of salt. Mix gently and set aside. In a large nonstick frying pan, heat 2 tablespoons of the remaining olive oil over moderately low heat. Add the onion and cook, stirring occasionally, until translucent, about 5 minutes. Add the carrots, celery, pepper, and salt to taste. Cook, stirring occasionally, until the vegetables are tender, about 10 minutes. Remove t he vegetables from the heat and add 1 tablespoon of the remaining red wine vinegar. Combine the cooked lentils with the vegetables and let cool to room temperature. Shortly before serving, stir the toasted almonds and parsley into the lentil mixture. Put the salad greens in a large bowl and toss them with the remaining olive oil, red wine vinegar, and salt to taste. Place approx. 1 cup of the salad greens on each of the individual serving plates and then divide the lentil salad between the plates spooning the lentil mixture over the greens.


Serving Size

Makes 6 to 8 servings.


Related Recipes

Mustard and Avocado Dressing (Pareve)Tomato and Horseradish Dressing (Pareve)Soy Citrus Vinaigrette (Pareve)Kopy Cat Outback Steak House Ceasar Salad Dressing (Dairy)Poppy Seed Dressing for a Big Salad (Pareve)

About OUKosher Recipes

Please note that we are posting recipes on www.oukosher.org as a public service.

The recipes arrive from a variety of sources. We cannot guarantee that all the ingredients are available with OU certification, and the cook must investigate whether the ingredients can be purchased with acceptable supervision. In the absence of Kosher sources, some substitution of ingredients may be necessary. If you have a question about the availability of a Kosher ingredient, please e-mail the Webbe Rebbe at kosherq@ou.org .

kosher videos kosher standard chinese spanish english chinese high spanish high english high

Contact Us | About the OU | Newly Certified | Learn About Kosher | Kosher Alerts | Kosher Cooking | Get Kosher Certification
Apply for Kosher Certification | Site Map | History of Kosher | Media Contact | OU Brochure | Kosher Professionals
OUKosher Events | Daf HaKashrus

Obtener La Certificación Kosher | Información EspaƱol

OUKosher RSS Feeds

Read the latest issue of   Behind the Union Symbol here

General information phone: 212-613-8241

Orthodox Union 11 Broadway, 14th Floor New York NY, 10004