| Cajun Chicken Stew (meat) | |||
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Ingredients3 to 6 tablespoons oil
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Instructions
Heat 3 tablespoons oil in a stock pot. Pat chicken dry and sprinkle with salt. Brown chicken in 4 batches, turning, about 5 minutes per batch, transferring as browned to a large bowl. Add enough of remaining oil to pot to total 1/4 cup fat, then stir in flour with a flat metal or wooden spatula and cook over moderately low heat, scraping back and forth constantly (not stirring), until roux is the color of milk chocolate, 10 to 20 minutes. Add onion, carrots, bell pepper, and celery and cook, scraping back and forth occasionally, until onion is softened, about 8 minutes. Add water to roux mixture and bring to a boil, stirring occasionally until roux is incorporated. (Roux will appear curdled initially, but will come together as it reaches a boil.) Add chicken and any juices accumulated in bowl, then simmer, partially covered, until chicken is cooked through, 30 to 35 minutes. Stir in cayenne, green onions, and salt to taste and serve over rice.
Serving Size
Serves 6
Notes
Can be made 1 day ahead (green onions) and cooled completely, uncovered, then chilled, covered. Reheat, then stir in scallion greens.
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Please note that we are posting recipes on www.oukosher.org as a public service.
The recipes arrive from a variety of sources. We cannot guarantee that all the ingredients are available with OU certification, and the cook must investigate whether the ingredients can be purchased with acceptable supervision. In the absence of Kosher sources, some substitution of ingredients may be necessary. If you have a question about the availability of a Kosher ingredient, please e-mail the Webbe Rebbe at kosherq@ou.org .










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