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    <title>OUKosher.org Recipes</title>
    <link>http://oukosher.org/index.php/kosher/displayrecipes</link>
    <description></description>
    <dc:language>en</dc:language>
    <dc:creator>cooperl@ou.org</dc:creator>
    <dc:rights>Copyright 2009</dc:rights>
    <dc:date>2009-08-26T17:37:00-05:00</dc:date>
    <admin:generatorAgent rdf:resource="http://www.pmachine.com/" />
    

    <item>
      <title>Honey Orange Salmon, To Be Served With Honey Orange Sauce</title>
      <link>http://oukosher.org/index.php/recipes/single/honey_orange_salmon_to_be_served_with_honey_orange_sauce/</link>
      <description></description>
      <dc:subject>Featured Recipes, Fish, Holidays</dc:subject>
      <content:encoded><![CDATA[<p>1 cup orange juice
<br />
2 tablespoon honey
<br />
1 teaspoon grated orange rind
<br />
2 teaspoon Dijon mustard
<br />
2 oranges sliced
<br />
4 salmon steaks, 6 oz. each
</p>
<p>
Orange Honey Sauce: 
<br />
Grated rind of 1 orange
<br />
2 to 3 tablespoon orange juice
<br />
2/3 cup honey
<br />
1/2 cup dry white wine
</p>]]></content:encoded>
      <dc:date>2009-08-26T17:37:00-05:00</dc:date>
    </item>

    <item>
      <title>Orange Honey Sauce</title>
      <link>http://oukosher.org/index.php/recipes/single/orange_honey_sauce/</link>
      <description></description>
      <dc:subject>Featured Recipes, Holidays, Marinades</dc:subject>
      <content:encoded><![CDATA[<p>grated rind of 1 orange
<br />
2 to 3 tablespoon orange juice
<br />
2/3 cup honey
<br />
1/2 cup dry white wine
</p>]]></content:encoded>
      <dc:date>2009-08-26T17:35:00-05:00</dc:date>
    </item>

    <item>
      <title>Tuscan Chicken – Pre&#45;Yom Kippur Fast</title>
      <link>http://oukosher.org/index.php/recipes/single/tuscan_chicken_pre_yom_kippur_fast/</link>
      <description></description>
      <dc:subject>Chicken, Featured Recipes, Holidays</dc:subject>
      <content:encoded><![CDATA[<p>2 to 3 lbs boneless skinless chicken breasts
<br />
1 tablespoon olive oil
<br />
1/4 cup white wine
<br />
1 14 oz. can diced tomatoes with Italian herbs
<br />
1/4 cup chicken broth
<br />
1 can pitted black olives, drained
<br />
2 teaspoons minced garlic, minced
<br />
3 tablespoons minced fresh parsley (or 1 tablespoon dried)
<br />
2 tablespoons minced fresh basil (or 1/2 teaspoon dried)
<br />
2 teaspoons minced fresh oregano (or 1/2 teaspoon dried oregano)
</p>]]></content:encoded>
      <dc:date>2009-08-26T17:33:00-05:00</dc:date>
    </item>

    <item>
      <title>Portobello And Asparagus Pasta Salad – Pre&#45;Yom Kippur Fast</title>
      <link>http://oukosher.org/index.php/recipes/single/portobello_and_asparagus_pasta_salad_pre_yom_kippur_fast/</link>
      <description></description>
      <dc:subject>Featured Recipes, Holidays, Pasta, Vegetables</dc:subject>
      <content:encoded><![CDATA[<p>1/3 cup balsamic vinegar
<br />
1/2 cup olive oil plus 2 tablespoons
<br />
salt and pepper to taste
<br />
1 to 1 1/2 cup chopped fresh tomatoes
<br />
3 cups cooked penne pasta
<br />
4 Portobello mushrooms, cut into thin strips
<br />
1 pound fresh asparagus, trimmed and chopped
<br />
1 1/2 cups white wine
<br />
1 tablespoon minced garlic
</p>]]></content:encoded>
      <dc:date>2009-08-26T17:32:00-05:00</dc:date>
    </item>

    <item>
      <title>Smoked Salmon and Dill Cheesecake – Break&#45;The&#45;Fast</title>
      <link>http://oukosher.org/index.php/recipes/single/smoked_salmon_and_dill_cheesecake_break_the_fast/</link>
      <description></description>
      <dc:subject>Baked Goods, Dairy Recipes, Desserts, Featured Recipes, Holidays</dc:subject>
      <content:encoded><![CDATA[<p>3 slices of rye bread, crumbled
<br />
2 tablespoons butter, melted
<br />
11/2 lb soft cheese with garlic and herbs (I like Boursin)
<br />
3 large eggs
<br />
2 egg yolks
<br />
1 cup sour cream
<br />
1 tablespoon fresh lemon juice
<br />
1 lb thinly sliced smoked salmon, cut crosswise into thin strips
<br />
1 tablespoon finely chopped fresh dill
<br />
1 teaspoon finely grated lemon peel
</p>]]></content:encoded>
      <dc:date>2009-08-26T17:30:00-05:00</dc:date>
    </item>

    <item>
      <title>Chicken Pot Pie Soup – Sukkot</title>
      <link>http://oukosher.org/index.php/recipes/single/chicken_pot_pie_soup_sukkot/</link>
      <description></description>
      <dc:subject>Featured Recipes, Holidays, Soups</dc:subject>
      <content:encoded><![CDATA[<p>5 potatoes (3 boiled for mashing and 2 diced)
<br />
1 large onion, chopped
<br />
3 stalks of celery, chopped
<br />
4 carrots, peeled and sliced in rounds
<br />
1 tablespoon margarine or oil
<br />
4 tablespoons flour
<br />
2 or 3 boneless, skinless chicken breasts, cut into small chunks
<br />
1 to 1-1/2 cup frozen peas
<br />
1 to 2 cups uncooked small shell pasta
<br />
1/2 to 1 teaspoon poultry seasoning
<br />
Salt and pepper
<br />
Onion salt
<br />
6 to 8 cups chicken broth 
</p>]]></content:encoded>
      <dc:date>2009-08-26T17:27:00-05:00</dc:date>
    </item>

    <item>
      <title>Quinoa and Roasted Vegetable Salad</title>
      <link>http://oukosher.org/index.php/recipes/single/quinoa_and_roasted_vegetable_salad/</link>
      <description></description>
      <dc:subject>Featured Recipes, Holidays, Side Dishes, Vegetables</dc:subject>
      <content:encoded><![CDATA[<p>2 beets (I like using the yellow best)
<br />
4 teaspoons oil 
<br />
Salt and pepper to taste 
<br />
3 carrots, chopped 
<br />
3 parsnips, chopped 
<br />
1 cup uncooked quinoa 
<br />
Juice of 1 lemon 
<br />
2 cups chicken or vegetable stock or water 
<br />
1/4 teaspoon dried thyme 
<br />
1/2 small red onion, finely chopped 
<br />
2 tablespoons chopped parsley
</p>]]></content:encoded>
      <dc:date>2009-08-26T17:26:00-05:00</dc:date>
    </item>

    <item>
      <title>Acorn Squash With Apples, Cranberries And Quinoa</title>
      <link>http://oukosher.org/index.php/recipes/single/acorn_squash_with_apples_cranberries_and_quinoa/</link>
      <description></description>
      <dc:subject>Featured Recipes, Holidays, Side Dishes, Stuffing, Vegetables</dc:subject>
      <content:encoded><![CDATA[<p>1 cup white quinoa, rinsed 
<br />
1 cup orange juice 
<br />
2 cups apple juice or cider 
<br />
1 teaspoon ground cinnamon 
<br />
1/2 teaspoon ground allspice 
<br />
1/4 teaspoon ground nutmeg 
<br />
1/2 teaspoon salt 
<br />
1/2 teaspoon pepper 
<br />
2 acorn squash
<br />
5 tablespoons margarine, divided 
<br />
1 medium onion, diced 
<br />
1 carrot, diced 
<br />
1 celery rib, diced 
<br />
1/2 cup dried cranberries 
<br />
1/2 cup dried apples, diced 
<br />
2 tablespoons maple syrup 
<br />
1/2 cup sliced almonds, toasted 
<br />
1/4 cup chopped fresh parsley
</p>]]></content:encoded>
      <dc:date>2009-08-26T17:24:00-05:00</dc:date>
    </item>

    <item>
      <title>Apple Tartlets</title>
      <link>http://oukosher.org/index.php/recipes/single/apple_tartlets/</link>
      <description></description>
      <dc:subject>Baked Goods, Desserts, Featured Recipes, Holidays</dc:subject>
      <content:encoded><![CDATA[<p>4 Granny Smith apples
<br />
3 tablespoons honey
<br />
1/3 to 1/2 cup water 
<br />
1/2 teaspoon cinnamon 
<br />
1/2 teaspoon grated lemon rind 
<br />
3 sheets phyllo pastry
<br />
2 tablespoons oil
<br />
2 teaspoons of sugar
<br />
3 tablespoons sliced almonds, toasted
</p>]]></content:encoded>
      <dc:date>2009-08-26T17:23:00-05:00</dc:date>
    </item>

    <item>
      <title>Chocolate and Honey Biscotti</title>
      <link>http://oukosher.org/index.php/recipes/single/chocolate_and_honey_biscotti/</link>
      <description></description>
      <dc:subject>Baked Goods, Desserts, Featured Recipes, Holidays</dc:subject>
      <content:encoded><![CDATA[<p>3/4 cup honey
<br />
1/3 cup margarine 
<br />
2 eggs 
<br />
1 teaspoon vanilla 
<br />
2 teaspoon baking soda 
<br />
1/3 cup cocoa 
<br />
1 1/2 cups flour 
<br />
1/2 cup slivered almonds 
<br />
1/2 cup semisweet chocolate chips 
</p>]]></content:encoded>
      <dc:date>2009-08-26T17:21:00-05:00</dc:date>
    </item>

    <item>
      <title>Mustard and Avocado Dressing (Pareve)</title>
      <link>http://oukosher.org/index.php/recipes/single/mustard_and_avocado_dressing_pareve/</link>
      <description></description>
      <dc:subject>Featured Recipes, Salads</dc:subject>
      <content:encoded><![CDATA[<p>1 cup white wine vinegar
<br />
1 teaspoon Dijon mustard
<br />
2 tablespoons minced green onion
<br />
2 cups olive oil
<br />
1 teaspoon sugar
<br />
1 large soft avocado, mashed to a paste
<br />
1 teaspoon salt
<br />
1/2 teaspoon pepper
</p>]]></content:encoded>
      <dc:date>2009-08-25T18:24:00-05:00</dc:date>
    </item>

    <item>
      <title>Tomato and Horseradish Dressing (Pareve)</title>
      <link>http://oukosher.org/index.php/recipes/single/tomato_and_horseradish_dressing_pareve/</link>
      <description></description>
      <dc:subject>Featured Recipes, Salads</dc:subject>
      <content:encoded><![CDATA[<p>1/2 tablespoon red or white horseradish
<br />
1/2 tablespoon sugar
<br />
1 tablespoon rice wine vinegar
<br />
1/2 cup chopped seeded tomatoes
<br />
1 tablespoon tomato paste
<br />
1/2 cup olive oil
<br />
1 tablespoon fresh chopped tarragon
<br />
1 teaspoon pepper
<br />
1 teaspoon Dijon mustard
<br />
salt to taste
</p>]]></content:encoded>
      <dc:date>2009-08-25T18:23:00-05:00</dc:date>
    </item>

    <item>
      <title>Soy Citrus Vinaigrette (Pareve)</title>
      <link>http://oukosher.org/index.php/recipes/single/soy_citrus_vinaigrette_pareve/</link>
      <description></description>
      <dc:subject>Featured Recipes, Salads</dc:subject>
      <content:encoded><![CDATA[<p>1/2 cup orange juice (I like it with pulp)
<br />
1/2 cup pineapple juice
<br />
zest of 1 lemon
<br />
1 tablespoon minced fresh parsley
<br />
2 tablespoon lime juice (I like to use fresh squeezed)
<br />
2 1/2 tablespoon soy sauce
<br />
1/4 cup olive oil
<br />
1 tablespoon brown sugar
<br />
1 teaspoon pepper
</p>]]></content:encoded>
      <dc:date>2009-08-25T18:22:00-05:00</dc:date>
    </item>

    <item>
      <title>Kopy Cat Outback Steak House Ceasar Salad Dressing (Dairy)</title>
      <link>http://oukosher.org/index.php/recipes/single/kopy_cat_outback_steak_house_ceasar_salad_dressing_dairy/</link>
      <description></description>
      <dc:subject>Featured Recipes, Salads</dc:subject>
      <content:encoded><![CDATA[<p>1 cup mayonnaise
<br />
2 eggs
<br />
1/4 cup grated parmesan cheese
<br />
2 tablespoon water
<br />
2 tablespoon olive oil
<br />
1 1/2 tablespoon lemon juice
<br />
1 tablespoon anchovy paste
<br />
2 cloves garlic – pressed
<br />
2 teaspoon sugar
<br />
1/2 teaspoon coarsely ground pepper
<br />
1/4 teaspoon salt
<br />
1/4 teaspoon dried parsley – Crushed
</p>]]></content:encoded>
      <dc:date>2009-08-25T18:21:00-05:00</dc:date>
    </item>

    <item>
      <title>Poppy Seed Dressing for a Big Salad (Pareve)</title>
      <link>http://oukosher.org/index.php/recipes/single/poppy_seed_dressing_for_a_big_salad_pareve/</link>
      <description></description>
      <dc:subject>Featured Recipes, Salads</dc:subject>
      <content:encoded><![CDATA[<p>1 1/2 cup sugar
<br />
2 teaspoon dry mustard
<br />
2 teaspoon salt
<br />
2/3 cup rice wine vinegar
<br />
3 tablespoon minced green onions
<br />
2 cup oil
<br />
3 tablespoons poppy seeds
</p>]]></content:encoded>
      <dc:date>2009-08-25T18:20:00-05:00</dc:date>
    </item>

    <item>
      <title>Sesame and Honey Mustard Dressing (Pareve)</title>
      <link>http://oukosher.org/index.php/recipes/single/sesame_and_honey_mustard_dressing_pareve/</link>
      <description></description>
      <dc:subject>Featured Recipes, Salads</dc:subject>
      <content:encoded><![CDATA[<p>9 tablespoons olive oil
<br />
3 tablespoons apple cider vinegar
<br />
2 tablespoon honey
<br />
1 1/2 tablespoon Dijon mustard
<br />
3 teaspoon sesame seeds
<br />
1 teaspoon minced garlic
<br />
1/2 teaspoon pepper
<br />
1/2 teaspoon salt
</p>]]></content:encoded>
      <dc:date>2009-08-25T18:18:00-05:00</dc:date>
    </item>

    <item>
      <title>Asian Ginger Salad Dressing (Pareve)</title>
      <link>http://oukosher.org/index.php/recipes/single/asian_ginger_salad_dressing_pareve/</link>
      <description></description>
      <dc:subject>Featured Recipes, Salads</dc:subject>
      <content:encoded><![CDATA[<p>1/2 cup chopped green onions
<br />
1/4 cup sesame oil
<br />
1/4 cup oil
<br />
1/3 cup rice vinegar
<br />
2 tablespoons water
<br />
2 tablespoons minced fresh ginger
<br />
2 tablespoons minced celery or parsley
<br />
2 tablespoons ketchup
<br />
1 tablespoon soy sauce
<br />
2 teaspoons sugar
<br />
2 teaspoons lemon juice
<br />
1/2 teaspoon minced garlic
<br />
1/2 teaspoon salt
<br />
1/4 teaspoon pepper 
</p>]]></content:encoded>
      <dc:date>2009-08-25T18:18:00-05:00</dc:date>
    </item>

    <item>
      <title>Tex Mex Salad Dressing (Dairy or Pareve)</title>
      <link>http://oukosher.org/index.php/recipes/single/tex_mex_salad_dressing_dairy_or_pareve/</link>
      <description></description>
      <dc:subject>Featured Recipes, Salads</dc:subject>
      <content:encoded><![CDATA[<p>1/2 cup sour cream or non dairy substitute
<br />
1/2 cup mayonnaise 
<br />
2 tablespoons lemon juice
<br />
1 tablespoon minced green pepper 
<br />
1/4 teaspoon dry mustard 
<br />
1/4 teaspoon garlic salt 
<br />
1 teaspoon ground cumin 
<br />
1/4 cup bottled hickory smoked barbeque sauce
</p>]]></content:encoded>
      <dc:date>2009-08-25T16:40:00-05:00</dc:date>
    </item>

    <item>
      <title>Sweet Lime Poppy Seed Dressing (Pareve)</title>
      <link>http://oukosher.org/index.php/recipes/single/sweet_lime_poppy_seed_dressing_pareve/</link>
      <description></description>
      <dc:subject>Featured Recipes, Salads</dc:subject>
      <content:encoded><![CDATA[<p>3 tablespoons fresh lime juice
<br />
Zest of 1 lime 
<br />
3 tablespoons honey 
<br />
1 1/2 teaspoons poppy seeds 
<br />
1/4 teaspoon salt
<br />
1/4 teaspoon pepper 
<br />
1/2 cup oil 
</p>]]></content:encoded>
      <dc:date>2009-08-25T16:34:00-05:00</dc:date>
    </item>

    <item>
      <title>Tropical Smoothie (Dairy Or Pareve)</title>
      <link>http://oukosher.org/index.php/recipes/single/tropical_smoothie_dairy_or_pareve/</link>
      <description></description>
      <dc:subject>Desserts, Featured Recipes, Fruit</dc:subject>
      <content:encoded><![CDATA[<p>1/2 can pineapple in its own juice, including juice
<br />
1 cup of Papaya, peeled, seeded and coarsely chopped
<br />
1 mango, peeled, seeded and coarsely chopped
<br />
1 ripe banana, peeled and broken into chunks
<br />
2-3 tablespoons coconut cream (not milk)*
<br />
2-3 tablespoons honey
<br />
1 teaspoon vanilla extract
<br />
1 to 1 1/2 cup plain or soy yogurt 
<br />
1 to 1 1/2 cup crushed ice
</p>
<p>
*Don’t leave out the coconut cream, it really changes the flavor.
</p>]]></content:encoded>
      <dc:date>2009-08-19T19:09:01-05:00</dc:date>
    </item>

    <item>
      <title>Melon Smoothie (Dairy Or Pareve)</title>
      <link>http://oukosher.org/index.php/recipes/single/melon_smoothie_dairy_or_pareve/</link>
      <description></description>
      <dc:subject>Desserts, Featured Recipes, Fruit</dc:subject>
      <content:encoded><![CDATA[<p>3 cups of watermelon
<br />
1 cup cantaloupe
<br />
1/2 cup strawberries
<br />
1 cup plain or soy yogurt
<br />
2 cups of ice
</p>]]></content:encoded>
      <dc:date>2009-08-19T19:07:00-05:00</dc:date>
    </item>

    <item>
      <title>Lemonade Smoothie (Dairy Or Pareve)</title>
      <link>http://oukosher.org/index.php/recipes/single/lemonade_smoothie_dairy_or_pareve/</link>
      <description></description>
      <dc:subject>Dairy Recipes, Desserts, Featured Recipes</dc:subject>
      <content:encoded><![CDATA[<p>2 cups of lemonade
<br />
2 cups of fresh or frozen strawberries
<br />
1 cup of fruit yogurt, strawberry or raspberry flavored
<br />
1/2 lime, juiced
</p>]]></content:encoded>
      <dc:date>2009-08-19T19:04:01-05:00</dc:date>
    </item>

    <item>
      <title>Mocha Banana Smoothie (Dairy)</title>
      <link>http://oukosher.org/index.php/recipes/single/mocha_banana_smoothie_dairy/</link>
      <description></description>
      <dc:subject>Dairy Recipes, Desserts, Featured Recipes</dc:subject>
      <content:encoded><![CDATA[<p>1 banana, frozen
<br />
10 oz coffee, cold
<br />
1/2 cup of vanilla or coffee yogurt
<br />
1 to 2 teaspoons sugar, sugar substitute or honey
</p>]]></content:encoded>
      <dc:date>2009-08-19T19:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Chocolate Chip Banana Smoothie (Dairy Or Pareve)</title>
      <link>http://oukosher.org/index.php/recipes/single/chocolate_chip_banana_smoothie_dairy_or_pareve/</link>
      <description></description>
      <dc:subject>Desserts, Featured Recipes</dc:subject>
      <content:encoded><![CDATA[<p>1 1/2 banana cut into chunks and frozen
<br />
2 tablespoons of chocolate syrup or your favorite melted chocolate
<br />
1/3 cup chocolate chips
<br />
1 cup of yogurt or soy yogurt
<br />
1 cup of milk
</p>]]></content:encoded>
      <dc:date>2009-08-19T18:57:00-05:00</dc:date>
    </item>

    <item>
      <title>Triple Berry Smoothie (Dairy Or Pareve)</title>
      <link>http://oukosher.org/index.php/recipes/single/triple_berry_smoothie_dairy_or_pareve/</link>
      <description></description>
      <dc:subject>Desserts, Featured Recipes, Fruit</dc:subject>
      <content:encoded><![CDATA[<p>1/2 cup strawberries
<br />
1/2 cup blueberries
<br />
1/2 cup raspberries
<br />
1 banana
<br />
1/2 cup yogurt or soy yogurt
<br />
1 cup milk or rice milk
<br />
1/2 cup ice cubes
</p>]]></content:encoded>
      <dc:date>2009-08-19T18:53:00-05:00</dc:date>
    </item>

    <item>
      <title>Red Berry Soy Smoothie (Pareve)</title>
      <link>http://oukosher.org/index.php/recipes/single/red_berry_soy_smoothie_pareve/</link>
      <description></description>
      <dc:subject>Desserts, Featured Recipes, Fruit</dc:subject>
      <content:encoded><![CDATA[<p>1/2 cup strawberries
<br />
1/2 cup raspberries
<br />
1/2 cup cherries, pitted
<br />
1 banana
<br />
1/2 cup soy yogurt
<br />
1 cup of soy milk
<br />
1/2 cup ice cubes
</p>]]></content:encoded>
      <dc:date>2009-08-19T18:51:00-05:00</dc:date>
    </item>

    <item>
      <title>The Overloaded Dessert Smoothie (Dairy Or Pareve)</title>
      <link>http://oukosher.org/index.php/recipes/single/the_overloaded_dessert_smoothie_dairy_or_pareve/</link>
      <description></description>
      <dc:subject>Desserts, Featured Recipes, Fruit</dc:subject>
      <content:encoded><![CDATA[<p>1/3 cup of chopped pineapple
<br />
1/3 cup of sliced strawberries 
<br />
1/4 of blueberries
<br />
1/4 of chopped bananas 
<br />
2 scoops of lime sherbet or sorbet
<br />
5 ice cubes
<br />
1/4 cup of orange juice
</p>]]></content:encoded>
      <dc:date>2009-08-19T18:46:00-05:00</dc:date>
    </item>

    <item>
      <title>Cherry Vanilla Smoothie (Dairy)</title>
      <link>http://oukosher.org/index.php/recipes/single/cherry_vanilla_smoothie_dairy/</link>
      <description></description>
      <dc:subject>Dairy Recipes, Desserts, Featured Recipes, Fruit</dc:subject>
      <content:encoded><![CDATA[<p>1/2 teaspoon of vanilla extract
<br />
1 cup of milk
<br />
2 cups of unsweetened frozen cherries
<br />
2 cups of frozen raspberries
<br />
2 cups of frozen vanilla yogurt
<br />
2 cups of ice
</p>]]></content:encoded>
      <dc:date>2009-08-19T18:44:00-05:00</dc:date>
    </item>

    <item>
      <title>Peach Berry Smoothie (Dairy)</title>
      <link>http://oukosher.org/index.php/recipes/single/peach_berry_smoothie_dairy/</link>
      <description></description>
      <dc:subject>Dairy Recipes, Desserts, Featured Recipes, Fruit</dc:subject>
      <content:encoded><![CDATA[<p>1 cup ripe medium peaches, diced
<br />
1cup raspberries
<br />
1 1/2 cup peach nectar
<br />
2 cup low fat peach yogurt 
</p>]]></content:encoded>
      <dc:date>2009-08-19T18:40:00-05:00</dc:date>
    </item>

    <item>
      <title>Kiwi and Pear Smoothie (Dairy)</title>
      <link>http://oukosher.org/index.php/recipes/single/kiwi_and_pear_smoothie_dairy/</link>
      <description></description>
      <dc:subject>Dairy Recipes, Desserts, Featured Recipes, Fruit</dc:subject>
      <content:encoded><![CDATA[<p>2 peeled and chopped up kiwis
<br />
2 bananas
<br />
1 pear
<br />
2 kiwi or vanilla yogurt
<br />

</p>]]></content:encoded>
      <dc:date>2009-08-19T18:37:00-05:00</dc:date>
    </item>

    
    </channel>
</rss>