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Garden Fresh Turkey Burgers (meat)

Contributed by Eileen Goltz

1 pound lean ground turkey breast
1 cup Quaker® Oats (quick or old fashioned, uncooked)
3/4 cup finely chopped onion
3/4 cup finely chopped red or green bell pepper
1/2 cup shredded zucchini (about 1 small)
1/4 cup catsup
2 cloves garlic, minced
1/2 teaspoon salt (optional)
6 whole wheat hamburger buns, split, toasted
mayonnaise
Lettuce and tomato slices (optional)

Instructions:

Lightly spray rack of broiler pan with cooking spray. In medium bowl, combine turkey, oats, onion, bell pepper, zucchini, catsup, garlic and salt, mixing lightly but thoroughly. Shape into six 1/2-inch thick patties. Broil or grill patties 7 to 9 minutes on each side or until golden brown and no longer pink in center. Serve on buns with mayonnaise. Garnish with lettuce and tomato, if desired. Servings: 6

>Notes: This is a recipe from the Quaker Oats web site and is absolutely delicious. So good, in fact, that you hardly know it's good for you.