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Cauliflower Mac And Cheese

1 large head cauliflower, cut into small florets
1 cup milk
2 oz cream cheese, cut into small pieces
1 1/2 teaspoon Dijon mustard
2 cup shredded sharp Cheddar, divided
salt to taste
1/4 teaspoon freshly ground black pepper
1/8 teaspoon garlic powder

Preheat oven to 375. Spray 8x8 baking dish with vegetable oil spray. Cook the cauliflower in a large pot of boiling salted water until crisp-tender, about 5 minutes. Drain well and pat between several layers of paper towels to dry.  Bring the milk to a slow simmer in a small saucepan, and whisk in the cream cheese and mustard until smooth. Stir in 1 1/2 cups of the cheese, salt, pepper and garlic and whisk just until the cheese melts, about 1 to 2 minutes. Remove from heat, put cauliflower in the baking dish and pour cheese mixture over the cauliflower, and stir to combine. Top with the remaining 1/2 cup cheese and bake until browned and bubbly hot, about 15 minutes. Serves 4.