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Featured Recipes
Child Friendly Recipes
With childhood obesity a major health concern across the nation. Hearing "I'm hungry. What can I have to eat?" as the kids come home from school is enough to any parent take a second look at what's in their fridge and pantry.
The challenge is finding foods for the kids (and the 10 friends they bring home with them) that are nutritious and delicious, easy to make and won't break the bank can be daunting. The truth is that all children (regardless of the age or gender), benefit from spending time in the kitchen. Not only…
Hawaiin Bean Sprout Salad (pareve)
2 cups fresh bean sprouts 1 can (12 oz.) pineapple chunks, drained 1/2 cup mandarin oranges, drained 1/2 green pepper, cut in strips 3/4 cup diagonal cut celery 2/3 cup mayonnaise 1 1/4 teaspoon curry powder 2 1/2 tablespoon soy sauce
2 cups fresh bean sprouts 1 can (12 oz.) pineapple chunks, drained 1/2 cup mandarin oranges, drained 1/2 green pepper, cut in strips 3/4 cup diagonal cut celery 2/3 cup mayonnaise 1 1/4 teaspoon curry powder 2 1/2 tablespoon soy sauce
Thai Carrot And Sprout Noodle Salad
This recipe is an interesting take on the traditional pad Thai. This is great at room temperature after the flavors have blended.
This recipe is an interesting take on the traditional pad Thai. This is great at room temperature after the flavors have blended.
Warm Teriayaki Beef Salad (meat)
This salad is really a great winter dinner. Scallions or Green Onions tend to be insect Infested. For inspection instructions please check "Special Instructions" section below:
This salad is really a great winter dinner. Scallions or Green Onions tend to be insect Infested. For inspection instructions please check "Special Instructions" section below:
Linguini with Sprouts, Cucumbers and Peanut Sauce
The combination of cooked and raw vegetables is refreshing and satisfying enough to please everyone. Serve the pasta immediately after tossing it with the peanut mixture; the sauce gets thick if it sits too long. Scallions or green onions tend to be insect infested. Please see "Special Instructions" section below for details on insect infestation inspection.
The combination of cooked and raw vegetables is refreshing and satisfying enough to please everyone. Serve the pasta immediately after tossing it with the peanut mixture; the sauce gets thick if it sits too long. Scallions or green onions tend to be insect infested. Please see "Special Instructions" section below for details on insect infestation inspection.
Hot and Spicy Curried Chicken (Meat)
Nutritional Information: Serving size: 1/2 breast or 2 small drumsticks: (By taking the skin off chicken you’ll lower the amount of saturated fat.) Calories 213, Fat 6g, Cholesterol 81mg Scallions (green onions) tend to be infested with insects. Please read "Special Instructions" below for instructions.
Nutritional Information: Serving size: 1/2 breast or 2 small drumsticks: (By taking the skin off chicken you’ll lower the amount of saturated fat.) Calories 213, Fat 6g, Cholesterol 81mg Scallions (green onions) tend to be infested with insects. Please read "Special Instructions" below for instructions.
Chicken Oriental (meat)
With no added salt and very little oil in the marinade, these broiled or grilled kabobs made with skinless chicken breasts are low in saturated fat, cholesterol, and sodium. Nutritional Information: Calories: 359, Total fat: 11g, Saturated fat: 2g, Cholesterol: 66mg Nutritional Information: Calories: 359, Total fat: 11g, Saturated fat: 2g, Cholesterol: 66mg
With no added salt and very little oil in the marinade, these broiled or grilled kabobs made with skinless chicken breasts are low in saturated fat, cholesterol, and sodium. Nutritional Information: Calories: 359, Total fat: 11g, Saturated fat: 2g, Cholesterol: 66mg Nutritional Information: Calories: 359, Total fat: 11g, Saturated fat: 2g, Cholesterol: 66mg
Chicken Oriental (meat)
With no added salt and very little oil in the marinade, these broiled or grilled kabobs made with skinless chicken breasts are low in saturated fat, cholesterol, and sodium. Nutritional Information: Calories: 359, Total fat: 11g, Saturated fat: 2g, Cholesterol: 66mg
With no added salt and very little oil in the marinade, these broiled or grilled kabobs made with skinless chicken breasts are low in saturated fat, cholesterol, and sodium. Nutritional Information: Calories: 359, Total fat: 11g, Saturated fat: 2g, Cholesterol: 66mg
Garden Potato Salad (dairy)
Low-fat cottage cheese is the secret to the dressing in this delicious low cholesterol, low sodium mixture of vegetables and herbs. Nutritional Information: 1 cup serving provides: Calories: 151, Total fat: less than 1g, Saturated fat: less than 1g, Cholesterol: 2mg Fresh Herbs, such as, dill and parsley needs to be checked for insect infestation; however dried herbs and seasonings may be used without checking, provided the labels bear a reliable hechsher (kosher symbol). Please check "Special Instructions" below for instructions on checking fresh herbs for insect infestation. Green onion, also called scallions, also need to be checked for insect infestation. Please check "Special Instructions" below.
Low-fat cottage cheese is the secret to the dressing in this delicious low cholesterol, low sodium mixture of vegetables and herbs. Nutritional Information: 1 cup serving provides: Calories: 151, Total fat: less than 1g, Saturated fat: less than 1g, Cholesterol: 2mg Fresh Herbs, such as, dill and parsley needs to be checked for insect infestation; however dried herbs and seasonings may be used without checking, provided the labels bear a reliable hechsher (kosher symbol). Please check "Special Instructions" below for instructions on checking fresh herbs for insect infestation. Green onion, also called scallions, also need to be checked for insect infestation. Please check "Special Instructions" below.
Oriental Rice (meat or pareve)
A lower fat version of the high fat favorite. Each serving (1/2 cup) provides the following: Calories: 139, Total fat: 5 g, Saturated fat: less than 1 g, Cholesterol: 0 mg Fresh sage tends to be infested with aphids, thrips and other insects. Please check "Special Instructions" below for instructions on checking fresh herbs for insect infestation.
A lower fat version of the high fat favorite. Each serving (1/2 cup) provides the following: Calories: 139, Total fat: 5 g, Saturated fat: less than 1 g, Cholesterol: 0 mg Fresh sage tends to be infested with aphids, thrips and other insects. Please check "Special Instructions" below for instructions on checking fresh herbs for insect infestation.
Wholesome Apple Raisin Muffins (dairy or pareve)
From the Quaker Oats web site: 1 muffin Calories 180, Calories From Fat 27, Total Fat 3g, Saturated Fat 0g, Cholesterol 0mg, Sodium 110mg, Total Carbohydrates 37g, Dietary Fiber 2g, Protein 3g.
From the Quaker Oats web site: 1 muffin Calories 180, Calories From Fat 27, Total Fat 3g, Saturated Fat 0g, Cholesterol 0mg, Sodium 110mg, Total Carbohydrates 37g, Dietary Fiber 2g, Protein 3g.
Vegetarian Lovers Hot Spinach And Artichoke Salad
A really unusual salad. Easy to prepare and totally delicious. Spinach and artichoke hearts tend to be insect infested. For inspect inspection please check our "Special Instructions" category below.
A really unusual salad. Easy to prepare and totally delicious. Spinach and artichoke hearts tend to be insect infested. For inspect inspection please check our "Special Instructions" category below.
Grilled Garlic Steak Salad
Instructions for insect infestation in mixed salad greens can be found in our "Special Instructions" category below.
Instructions for insect infestation in mixed salad greens can be found in our "Special Instructions" category below.
Warm Orange Spinach And Exotic Beef Mushroom Salad
For insect infestation instructions for Spinach and for Shiitaki and oyster mushrooms, please check "Special Instructions" section below.
For insect infestation instructions for Spinach and for Shiitaki and oyster mushrooms, please check "Special Instructions" section below.
Warm Lime Chicken Salad
Dressed in a tangy lime dressing this salad is guaranteed to please even the most picky eaters. Red leaf lettuce is usually insect infested. Insect infestation instructions are listed in our "Special Instructions" section below.
Dressed in a tangy lime dressing this salad is guaranteed to please even the most picky eaters. Red leaf lettuce is usually insect infested. Insect infestation instructions are listed in our "Special Instructions" section below.
Warm Beef And Veggie Salad With Sesame Dressing
From the 37th Pillsbury Bake-Off® Contest, 1996 The following ingredients are known to be insect infested: Chinese (Napa) cabbage or lettuce and green onions. Insect inspection instructions are listed below in our "Special Instructions" section.
From the 37th Pillsbury Bake-Off® Contest, 1996 The following ingredients are known to be insect infested: Chinese (Napa) cabbage or lettuce and green onions. Insect inspection instructions are listed below in our "Special Instructions" section.
Warm Potato Asparagus And Salmon Salad
Fresh asparagus, salad greens, and green onions (or scallions) are known to be insect infested. Checking instructions are listed in our "Special Instructions" category below.
Fresh asparagus, salad greens, and green onions (or scallions) are known to be insect infested. Checking instructions are listed in our "Special Instructions" category below.
Grilled Salmon And Almond Pear Salad
Baby Greens tend to by insect infested. Please check for instructions on checking "baby greens" in our "Special Instructions" section below.
Baby Greens tend to by insect infested. Please check for instructions on checking "baby greens" in our "Special Instructions" section below.
Black Bean And Chicken Salad
This flavorful salad comes alive with a tangy lime dressing. It’s great to make with leftover chicken. *For a pareve salad (or for preference reasons) you can substitute grilled salmon for the chicken. Fresh cilantro leaves and/or fresh chopped parsley tend to be insect infested. Instructions on how to inspect these herbs are listed in our "Special Instructions" category below.
This flavorful salad comes alive with a tangy lime dressing. It’s great to make with leftover chicken. *For a pareve salad (or for preference reasons) you can substitute grilled salmon for the chicken. Fresh cilantro leaves and/or fresh chopped parsley tend to be insect infested. Instructions on how to inspect these herbs are listed in our "Special Instructions" category below.
Lower Calorie Tex Mex Salad
Please check "Special Instructions" below for instructions on how to check lettuce for insect infestation.
Please check "Special Instructions" below for instructions on how to check lettuce for insect infestation.
Greek Salami Salad
If I don’t have the exact ingredients for this recipe I’ll use what I have on hand and whip up this wonderful dish. Please check "Special Instrucions" section below for instruction on how to check romaine lettuce for insect infestation.
If I don’t have the exact ingredients for this recipe I’ll use what I have on hand and whip up this wonderful dish. Please check "Special Instrucions" section below for instruction on how to check romaine lettuce for insect infestation.
